Cajun Stir-fry

What you need:

  • 4 TBSP butter
  • 12 oz smoked sausage/kielbasa (nitrate free), sliced
  • 1 lb shrimp, thawed
  • 1 lb chicken, cooked and diced
  • 3 belle peppers, mulitple colors
  • 2 onions
  • 2 zucchini sliced
  • 1 bag frozen ocra
  • 1 TBSP cajun seasoning

What to do:

In a large skillet, melt 2 TBSP butter.  Add the shrimp and kielbasa, and saute until both are cooked and browned.  Add the cooked chicken and incorporate for a few minutes.   Remove meat mixture from the skillet.

To the skillet add the remaining butter and the vegetables, and stir-fry over medium high heat until the veggies are tender.   Add the cajun seasoning.   Add in the meat mixture and mix together to combine.

Notes:

This recipe is enough to make double, so I usually freeze half of it once its all together.

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