We are Heading Healthy!
We are Tobias and Jennifer and we made Heading Healthy to help people find all the information they need to get themselves healthier. We want you to define what Healthy means for you, and to envision a life in which you can really live to the fullest, hopefully free of sickness, pain and medication.
For us, Healthy is a journey and it begins with a simple desire to do better for yourself. Get moving again through exercise, making rest and recovery an essential part of healing, learning all you can about everything that interests you especially your health, giving your body everything it needs daily with a nutritious meal plan, and making sure you always take care of yourself by minimizing your stress.
It’s not just us on this journey! We have helped many people get on the path to Healthy, get in shape, find new happiness in themselves, and finally be free of the bindings of their chronic issues and medications. We are a family and a community. We hope you choose to join us!
Want to learn more about Tobias and Jennifer? You can:
Tobias’ Health Journey ♦ Jennifer’s Health Journey
We look forward to helping you on your journey towards better health, whether you are a newbie or someone just looking for a change. If you have any questions for us, please feel free to reach out to us here!