Cauliflower Pizza Crust

What you need

  • 1 head cauliflower
  • 1/2 cup shredded mozzarella
  • 1/4 cup grated Parmesan
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon garlic powder
  •  2 eggs, lightly beaten

What to do

Preheat the oven to 400F. Lightly grease a baking sheet.

Pulse the cauliflower in a food processor until fine. Steam in a microwaveable bowl for 5-10 minute. Let cool and drain well. (I use a towel to get all the moisture out.) Let cool.

In a bowl, combine the cauliflower with the mozzarella, Parmesan, oregano, salt, garlic powder and eggs. Transfer to the center of the baking sheet and spread into a circle, resembling a pizza crust. Bake for 20 minutes.

Macros

The whole crust: 576 Calories, 50g Protein, 47g Carbs, 28g Fat, 21g Fiber, 20g sugar

 

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