But this goes against what my doctor, dietician, nutritionist (insert whoever you want here) says.

You are not going to hurt our feelings if you decide this course of action (the information on this site) isn’t for you.  It’s a hard pill for many people to swallow. Don’t just take our word for it, though. Investigate for yourself. If you feel more comfortable taking medications and following the status quo, we won’t think any less of you.  We just hope you have an open mind and consider that there are different ways of becoming healthy out there. Ask yourself, “Am I better off today than I was last month, last year, five years ago?” “Who is in charge of my life and my health?”  “What harm is there for trying?” “Could it be this simple?”