But I’m always starving on diets, and I don’t think I can do it.

You will not be hungry if you are consuming nutrient rich foods, trust me!  If you find you can’t make it from meal to meal, you aren’t eating enough leafy greens and healthy fats.  I think your biggest challenge will be finishing a meal. Remember, these aren’t “fast foods” that you can unwrap and gobble while in the car, on your way to work.  These are MEALS! You may actually be surprised at the amount of food you can actually eat now – all while LOSING weight.

 

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